Coping with IVF failure
Invitro fertilization is an emotional experience with psychological and social impact.
The procedure itself is complex and drains patients emotionally and financially.
Pregnancy is not guaranteed in IVF and this might impose further stress on both patients and doctors.
Common causes of IVF failure:
- Advanced maternal age leading to poor egg quality
- Bad embryo quality
- Poor uterine lining
- Hormonal dysfunction
Patients should understand that when IVF fails its nobody’s fault.
Expected emotional reactions to IVF failure:
- Sadness
- Grief
- Guilt
- Self-blame
- Anxiety
- Feeling of isolation
It is important not to suppress these emotions.
Coping strategies:
- Take your time to grief
- Ask for support
- Take good care of yourself:
**get good sleep
**eat healthy food
**exercise
**practice meditation
**practice your favorite hobbies
**apply relaxation techniques
- Sit with your healthcare provider to review your case and understand the possible causes of failure
- Planning the next step with your healthcare provider
The following is a checklist for you to follow in cases of IVF failure:
|
Step |
yes |
no |
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Give yourself permission to feel sad |
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Take a break from fertility conversations |
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Talk openly with your partner |
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Connect with supportive friends and family |
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Join a fertility support group |
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Look for professional counselling |
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Maintain healthy sleep |
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Maintain healthy diet |
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Engage in exercise |
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Practice meditation |
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Practice hobbies and joyful activities |
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Review IVF cycle with your doctor |
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Discuss adjustments of future IVF cycles |
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Consider complimentary therapies like acupuncture |
Dr Najeeb Layyous F.R.C.O.G
Consultant Obstetrician, Gynecologist and Infertility Specialist

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